Acclimation
It's all in how you frame it, isn't it? Your perspective? How you choose to look at things, your focus, the way you take the good with the bad? Permit the bad to simmer until it all burns away? This was, for me, the first time in a long time that I gave myself over to the bad and wow, what a ride. I allowed the emotions to suck me under and stay there as I felt necessary, holding back on the urge to seek the surface prematurely. Along the way, there have been multiple instances of assistance without the assistor knowing how critically important their actions were to me. For example, the song at the end of water aerobics includes the lyrics, "I've got a new lease on life." A couple of my friends in the pool nudged me when that refrain played. "That's you," one said. "You literally have a new lease on life." Yoga pushed me out of my head onto the mat, providing a flossing that not only stretched muscles sore from the...