Clean and Real Food
So about this Clean Food movement... I googled Clean Food to ensure I understand this concept. Lo and behold, I do. Clean Food is what my grandmothers and aunts and great aunts cooked. Fresh meat and produce, often purchased the day of the meal, served as the backbone of our meals. As kids, we preferred canned vegetables over fresh--what was wrong with us?--and a small box of frozen veggies provided a special treat. Once my grandmother sent me back to the store with a head of broccoli because she thought it looked terrible. Freshness was paramount to her. She also knew how various foods were good for you. Onions contributed to shiny hair. Carrots kept your eyesight sharp. An apple a day keeps the doctor away. Red meat put protein to build muscles and iron for red blood cells. I'm sure there were more and I wish I remembered them. The Panera commercials touting their clean and real food caught my attention...